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About Decoding Motion

Our Approach

Decoding motion is an embodied movement intelligence project that implements mindbody approaches to movement traing inorder to improve physical, mental and emotional well-being.

 

We implement the highly specialized movement trainings practice specifically designed For improving strength, mobility, flexibility and an overall healthy and a pain-free lifestyle.

The practice implements various concepts and techniques, taking from the Realms of martial arts, Dance, somatic movement, traditional medicine and nutrition disciplines, combining the latest mindbody work descoveries and Techniques together with ancient wisdom practices and philosophies for the body´s physical and emotional healing.

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